Thread: Safe sleep aids?
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Old 11-18-2017, 04:54 AM
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thomas11
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Join Date: Feb 2015
Location: MN
Posts: 8,704
We are not allowed to give medical advice, but I used to take a prescription sleep aid and it ended up being the worst thing in the world for me (addiction). I now take melatonin each night and it works quite well.
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