PJ, Helen and Toots: I periodically have that happen. When I see someone going through difficult stuff that feels familiar, I want to help. However, not everyone wants help and it can become very negative for me as I feel more and more frustrated. Even though others may seem to be having similar experiences, they may not be willing or able to deal with them. When it negatively affects me, it’s time to pull back. I find that I need to be selfish and concentrate much of my energy on those close to me and myself.
One of the extra benefits of SR for me is that we can share our thoughts and feelings and be supportive but it’s also easier to keep it from becoming draining.
Hi Babs
Have a good Thursday to all!