Originally Posted by
pauly6617 
So if you are eating poorly like I was and like most who drink regularly do may want to consider this NutriBullet RX or something equivalent or at least try green powder and protein mix drinks.
I can give you a list of different things I've tried, I currently take and what I put into my daily green/protein drinks.
They help for me.
that reminded me to fire mine up ...... wild blueberries, natural yogurt, POM, ground flax. nice snack instead of drinking.
I think sometimes you just have to make a challenge for yourself to quit for a few days at a time and then make it a week... and repeat... just to see if you can.