Checkin in before bed. Had a touch and go night. Have been eating everything in sight. Think that is part of the issue. Will try to do a better job of eating tomorrow. Very grouchy, got mad at my wife for nothing and had a very short fuse. Knew there was vodka in the cabinet, but managed to stay away. It helps to talk it out now before going to bed. Hoping for a better day tomorrow.
Best to all of you!