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Amount of weight and bloat lost in 1st month of quitting
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10-23-2017, 03:40 PM
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Kachal
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Join Date: Sep 2017
Location: Australia
Posts: 171
7 weeks here, I don't think I've lost or gained weight but the distribution seems to have changed a bit. My middle is thinner.
I hardly ate when drinking. I eat proper meals now. I've yet to begin exercising but I know I need to soon.
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Kachal
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