SoberRecovery : Alcoholism Drug Addiction Help and Information - View Single Post - 38 days sober. Any help with Anxiety and depression?

10-23-2017, 05:00 AM

# 3 (permalink)

Join Date: Jul 2007

Location: Ft Collins, CO

Posts: 1,273

Sleep, Diet, and regular exercise go a long way in helping with depression and anxiety. That is for sure my fix.