Morning, class. Stubbs, Zen, Dee, Chloerose, et al....thanks for the welcome back.
It is very inspiring to see all of the progress on this thread. For everyone like me, who slipped and is back, thanks for posting. My alcoholic brain needs to see that I am not alone in this madnesss and crazy cycle of thinking.
Slept well last night. Good to wake up without the anxiety and baggage of a night of drinking. The first few days of not drinking are easy for me....the simple pain of the lasting emotional and physical hangover keep me honest. After that is when my triggers are magnified, and one drink sounds good. And, of course, one drink may as well be 100. Ughhh . So, shoring up my plan today is my priority.
Off to work and then to the gym afterwards. Have a good day class. BC.