Originally Posted by
Pagekeeper Agree 100% I'm on my 11th day of abstinence from sugar and it's been difficult to give it up. I had headaches and body aches the first few days, plus some mood swings. I've been off the booze for years, but started to realize sugar was becoming a problem for me too. And since I have rheumatoid arthritis, it wasn't helping the inflammation.
Well done on 11 days!! It's so hard to quit, especially without alcohol...after a week of mainlining it, which I don't regret because it always helps in the first week of sobriety...I am headachy and fatigued, and dreading the gym.
Quitting sugar and refined carbs does wonders for arthritis! I'll bet you feel better already.