Old 10-05-2017, 12:23 PM
  # 129 (permalink)  
Readytodothis
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Join Date: Jan 2017
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Originally Posted by BrandNewLife View Post
Great plan! My goal is to get back into yoga and meditation. Need to make it a priority of at least 20 min 3x's a week to start.

I love that you mentioned paleo recipes. Please share any good ones you find! I thought about doing Whole 30 again but I don't want to be too stringent right now. Paleo is a great idea to focus on healthy meals.
Apparently, they have added ketchup and mustard to the Paleo diet, which was music to my ears!
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