Originally Posted by
Readytodothis 
Recovery Plan so far...what do people think? Please, give me suggestions if you like:
Exercise daily (starting this weekend)
Eat healthy-make sure to eat 3 healthy meals/day
Review my list of pros (zero) and cons of drinking
No alcohol in the house
Recovery Forum
Lots of water
Make sure to get enough sleep
Self-care-showering daily, brushing/flossing teeth twice/day
Keep up on housework and laundry
Research new paleo recipes (I’ve been doing paleo off/on for a couple of years)
Play with my daughter-teach her something new
Inform those close to me that I have stopped drinking and request their support
Stay away from places that remind me of drinking
Read books about recovery
Listen to AA meetings on UTube
Great plan! My goal is to get back into yoga and meditation. Need to make it a priority of at least 20 min 3x's a week to start.
I love that you mentioned paleo recipes. Please share any good ones you find! I thought about doing Whole 30 again but I don't want to be too stringent right now. Paleo is a great idea to focus on healthy meals.