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Anxiety
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10-03-2017, 01:19 PM
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PhoenixJ
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Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,673
My anxiety is (obviously- now I know) linked very much with my depression. I presisted- and now am on an antidepressant that has reduced that wake up in the morning KNOWING something bad is going tohappen.
Lots of water.
LOTS of walking
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