Originally Posted by
samantha14 
Purplrks - I meant to respond to you yesterday and I'm sorry I didn't. Work stress and the feeling like you have "messed up" somehow is the worst. I don't know about you but what I think people are thinking of me when situations like that arise is always way worse then reality. And if it had happened to someone else we would be way more willing to cut them a break than ourselves. The reality is mistakes happen and sadly like everyone else we are human. Hope you're doing okay. Love you.
Way too early to be up, Sam, except for us insomniacs. Second cup for me already.
Those are wise words above, Purps. We are often our own worst critics, so we need to keep things in perspective. CBT stuff can be a pain in the butt but it does sink in after a while.
Wishing all a good and sober day. Another long day for me ahead, which is good I suppose. Still SO much to get caught up with in sobriety. When I drink I let everything slide.