Old 09-19-2017, 10:13 PM
  # 16 (permalink)  
Berrybean
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Join Date: Apr 2014
Location: UK
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So your plan so far is...

Whiteknuckle the first 3 months
Then?? (Kale smoothies and exercise?)

If so, rather you than me. Has that actually worked so far? That saying 'nothing changes if nothing changes' is used a lot because it's so true. In fact, some people go as far as to say that one definitition of insanity is 'repeating the same thing over and over and expecting something different to happen'. I suppose it depends if at the heart of things you really do expect something different to happen, or if deep down you atually don't really want anything different other than getting rid of the consequences of drinking.
Did you actually look at the links on that thread of Dee's about making a plan? Any plan should be an action plan for how to get through the current day. We can worry about the plan for in three months time in just under three months.

Do you REALLY want to get sober? Like, want it enough to do things differently if that's what it takes? (You don't need to tell any of us the answer to that if you don't want to).

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