I'm on day 4 and so far besides anxiety and a constant headache I'm doing ok. My triggers are definitely boredom and stress. I don't get any alone time so it's hard for me to rest or relax. I've been doing yoga every night when my kids go to bed instead of drinking. Going to bed early instead of staying up late drinking. It definitely hasn't been easy. I'm in that "my life is boring without alcohol" stage. I'm going on a cruise this weekend with my husband and kids and I know it will be very difficult. Anyone have any advice on how to deal with that?