Originally Posted by
Jen66 I have two days sober. I am realizing how much of my life involved alcohol. My yoga class is in a rented space in a brewery tasting room. Yoga n Brew. Kayaking and wine. A fun bike ride ends up at a bar. Even my runs I'd veere off the trail to a local bar. I always handled in public but no one knew after all this I'd go home with an 18 pack and some wine.
Welcome Jen66 .
It was a bit of a shocker for me too ,....just how deeply I had woven alcohol into practically every healthy activity . There's always the risk of injury ,....and then I was just left with the alcohol .
Congrats on making such a life changing experience .