Hiya... and welcome.
You'll always find someone awake...that's the joy of us being spread all over the World. I'm still early in recovery..but I promise it gets so much better.. Can you go for a walk..have a hot bath/shower...put some headphones on and zone out...??? The early hours/days are all about rest...eat healthy..drink lots of water....and please please get medical help if you need it. You can do this. Xxxx P