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Old 08-27-2017, 04:06 PM
  # 21 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,473
Originally Posted by Cuckoo View Post
Respect to all, I would really appreciate your thoughts.
I dont get physical cravings. I just get this overwhelming feeling that I have to "stock up" in case I runout. Does any one else have experiences like this ?
C
Sure.
its part of what AAers call the mental obsession. For me it got to auto pilot..suddenly I had a beer in my hand.

How to you beat it - for me, lots of support - and a willingness to use it before you drink.

I stayed glued to SR for a long time - the community here talked me down a fair few nights..

I also needed a determination to change my mind.

Decisions made to drink can be unmade...if you've never done that it doesn't mean it's impossible - just means you haven't done that yet.

One day not too far into recovery I had an awful day. I floated out the door in a daze and bought a bottle.

I 'came to' on the way back and dumped that bottle,

Mind changed. No more auto pilot since then.

you can do this Cuckoo - think about what you're doing for your recovery and what you could add.

D
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