Originally Posted by
babyedwards I'm going to contact the crisis line in my city. Maybe they can get me in for a visit and some coping skills. Cause this is stupid. I was enjoying my life more when I was drinking.
I am in the same position as you, I basically LIVE in a panic attack, it weakens a bit throughout the day but I'm ALWAYS in fear.
I'm seeing a therapist and I highly advise you to speak with the crisis people.
Hang in there ok? Your doing great!