What's the point?
I've read over lots of these posts and a lot of people have all these great positive experiences and brighter days and going out and enjoying life. I'm sat here with panic attack after panic attack and I can't leave my house. When does it get better? It's been over a month. I feel like I should have some hope. But this anxiety is awful. I've tried the journaling and the meditation and the breathing exercises. I have ativan tablets but I'm scared to take them because I think I will be allergic. It's just easier to drink. When is the grass going to be greener on this side? :,(