My temper and hurt and feeling wounded comes from their actions and the way they will deny events ever took place, then say it is in the past, then continue with the same behaviour.
It is tiring and infuriating.
I make things worse because I am incapable of not reacting in a negative way.
It makes me look childish and bitter.
I am accused of not having much contact with them already.
I can't believe that they would expect me to be in contact with when they treat me like they do.
However I am an after thought for them.
My advice is disregarded although most times it is not even asked.
My opinion is irrelevant.
In fact I don't even think I am an after thought.
I am not even a thought for them.