Welcome Ruth!
Like you, I worried that I wouldn't be able to relax or control my anxiety once I stopped drinking. Guess what I discovered? The alcohol was what was making me feel stressed and anxious.
When I began my journey (6 months ago), I read and posted as much as I could here on SR. It helped me get through the initial stage of recovery and reinforced my reasons for taking alcohol out of my life forever.
You will do fine. Just make recovery your #1 priority and you will experience an entirely new life. One that is full and meaningful.
Wishing you all the best in your recovery!
