I had a level of extreme fatigue that lasted well over a year. It is what my body truly required. I do take meds for depression and anxiety.
Since the year mark, my energy levels have slowly been climbing but certainly improving.
I think im 20 or so months now but am in a much better place, personally, professionally and with my family. I do get tired mid afternoon , if im at work ill have a coffee and be fine.. if im at home ill take a nap for about an hour. Otherwise this is something ive just learned to live with in a positive light.
Sleep is my weakness, my body requires about 10 hours a day, so I rarely get exactly what my body requires. Some people are made differently, they key is to understand what you need for optimal health, and then act accordingly.
And i couldnt be happier.