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Old 08-06-2017, 07:28 AM
  # 58 (permalink)  
lynnmarie123
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Join Date: Feb 2016
Location: Washington state
Posts: 571

So glad you are doing well! We are going to tackle the beast this time!
Not to discourage you as your are not overweight and this probably won't apply, but I've read that heavy ( as in usage and weight) smokers can test positive for up to 3 months. Which will probably be my case.
Something you could add to your recovery routine is a gratitude list. As you lay down for the night, think of something you are grateful for. It can be a simple thing, but make it something different every night. It's a wonderfully peaceful way to go to sleep.
Stay strong and rock on!
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