Hi Gonzo
It's always a pleasure to see a post from you or another of our class. I stay subscribed to this thread and am on SR daily. Gratitude and Don't Quit keep me regular.
Like you, I'm pretty much the same as the last year or so. I'm more productive at work all the time. I enjoy my family and other people now, which I never really did before -- everything always used to be all mixed up with anxiety and addiction, even the good bits. Still experience some mood swings , but just in the low direction -- I never got full-on manic, and now the furthest I get towards that end of the spectrum is to chatter annoyingly
I'm glad you posted.