AA Meetings. For the first few months, if I was not at work, or sleeping, I was at a meeting because I knew I would be safe there. I suggest getting a sponsor as well. Once you get past the first months the urge gets much much less. Now, at over 2 years, I cannot remember the last time I wanted to drink. It is very hard, and there is no easy way. It's white knuckling it early on. It's what we have to do. You can get through it. I believe in you. Just don't drink today. Eat something good. Get to a meeting. Talk to someone. Take a walk. Cook a meal. Eat a gallon of ice cream. Just. Don't. Drink.