Originally Posted by Cody11

Hi HL,

Although your message was sent before mine earlier it wasn't on when I sent mine.

This is going to take us a long time to come to terms with. Im having difficulty sleeping too. Im finding it hard to get to sleep and I, like you, am only managing to sleep for a while at a time. My ex is also in my dreams which I could do without!

This is just such a horrible time in our lives and it's going to take time - a lot of time - to come to terms with it all. You're in therapy though? If I have that right then I hope it helps you. I live next door to a psychologist and it's been good talking to her. So many people have so many opinions and some folk just can't understand why im finding things so difficult but I think until you've been in this situation, no-one else can understand. It's a horrible day here in Scotland so im watching the tennis but I think I'll venture out to my sisters later. The thought of being here all day and night isn't good. It's when I can let it all overwhelm me.

I hope you get through this weekend. Take care.

PS - I messaged Lisa and she's answered back so she's surviving.