Stacey,
Eat when you crave. Sweets trick the brain. Exercise helps.
Wetting the bed during a blackout is bad. Sorry that happened, but it could have been worse. Right?
Booze is a killer. We get addicted and then tell ourselves anything to keep medicating.
Getting clean is hard. Staying clean is not as hard, but drags on forever. Years and years.
The av lies in our emotions. We defeat it w analysis.
Thanks.