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Racing negative thoughts
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07-10-2017, 10:23 AM
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doggonecarl
Canine Welfare Advocate
Join Date: Sep 2010
Location: Norfolk, VA
Posts: 10,962
Early sobriety could exacerbate negative thinking. But I know people who aren't drinkers and are plagued by Automatic Negative Thoughts (ANT).
There are techniques to address ANT.
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doggonecarl
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