Originally Posted by SandyO

8:28 and another 24 hours please. I recently found some YouTube meditations and positive affirmations by Louise Hay. I find them quite interesting and could be useful to some as an extra tool.

Keep strong everyone. Shut down the AV as fast as you can. It's gotten it's own way for far too long in our lives. Being sober makes me feel. Period. I feel all of my emotions as they are supposed to be and in turn can react to them with clarity. The good and the bad.

Take care everyone. Have a great day 😊