10:44 in California and checking in for another 24. Heading to the beach with the kids for a few hours, and then heading to Hatha yoga tonight at 6:00. The class is an hour and a half, and always puts my mind in a good place.
Thank you to all of you who offered positive comment and suggestions on my post last night. First, it is nice to know that others have had those pesky thoughts after a good amount of sober time. Second, it was nice to just have your support.
I'm glad I was never tempted to act on the thought, and also suppose the awareness is good, and will just ensure I continue to work on the things that have really helped me in recovery. That is why I combining two of my favorite things today: the beach for the day to relax by the waves of the ocean, and then yoga tonight to relax, reset, and recharge.
Hope everyone is having a great day.
❤️Delilah