Originally Posted by
str90 
I went all week worked out everyday read for an hour everyday worked 50 hours. I felt great .
Obviously, you CAN help it.
But what you need to do is establish a set of new habits and new thinking and new support to continue helping it.
What you need is to embrace real change in your life and embrace sobriety - and put in place the right ACTIONS to support your continued choice of sobriety.
You CAN help it. You know you can, because you have.....
