Old 06-22-2017, 11:29 PM
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MidnightBlue
Sober since October
 
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Join Date: Oct 2012
Location: In the world in my eyes...Somewhere I've never been before...
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Fear-Setting Exercise - If uncertainty scares you

Hi, friends.


I remember when I was contemplating quitting wine I was hell scared that I wouldn't be able to cope with life without my anesthesia.

I am 4 months and 8 months sober, and still scared of uncertainty, but no more of uncertainty of how it feels to live my life sober.

I came across this fear-setting exercise some time ago, and it helps.

https://www.ted.com/talks/tim_ferris..._of_your_goals

Maybe, give it a try and face your fears related to sobriety?

Have a great weekend.
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