Hi all ,
Day 37 for me but my first post.
I have been reading all the posts on here everyday and without this forum I would have never had got this far.
I have been drinking 8 to 12 cans every night for about 20 years. i woke one morning and just thought enough is enough. I just felt so ill.
The anxiety I used to get was terrible and every morning I was hungover/shakes / unable to concentrate all I wanted was another drink to make it go away , how I used to go to work feeling like that I don't no!
I cant believe I have made it to 37 days the first time in 20 years the most I have ever done is about 3 days then I gave in.
The first few days was very very hard could not sleep , sweating all night , shakes , headache all I wanted was another drink.
37 days on I'm feeling so much better I actually wake up feeling great .