Turned my life around
Exactly what the title says:
Ditched wine altogether 4 weeks plus
Joined gym 2nd week done
9 classes in 6 days plus weight training on top (i start my day with a 630am class)
If i deserve a drink i have 3 max G&T (or soda water n lime)
Ive stopped taking my Anti D dr advice she advised me to go back in 7 days but not needed (at present 3/4 weeks)
I feel amazing
I knew/know i could limit myself i was told it wasnt possible by majority on SR and thats fine some can some cant i get that (its early and i know relapse could happen)
Spoke to nurses and drs at my local surgery they all say the same you ditch an addiction for another mine is getting fit
Im positive on turning my life around and staying there
Just thought id pop in for an update
I hope everyone is well and wish you all success and happiness there is light at the end of our dark tunnel
Hugs x