I am a little stunned by the amount of cravings for alcohol I have had tonight. The ridiculous arguments in my head saying it's ok to drink on the weekends. When the strength of these cravings alone is proof that I have a serious problem. I just keep reminding myself that when I woke up this morning I decided that I wouldn't drink today. If I want to drink, I have to decide that tomorrow morning.
It's funny because it's the exact opposite of the deal I have with myself for exercise. I always decide the night before if I will get up early to work out/run. I have to wake at 5 to do so, so if I decided in the morning I would always say no.