Originally Posted by Time2Rise
Welcome STHAT. There is help here, so stick around and read deeply. Why not recommit to Buddhism? That would be a good start in my opinion. Do you meditate everyday? If not, why not start again, right now.
/thank you a lot..
I dont meditate daily. actually I did so when I was studying. Those were my best days.
What type of meditation should I practice?
Any special type of meditation for this ?