Zen and Shockozulu, please stop writing about boats (hands over eyes) I love sailing, but finances won't stretch to sailing and a horse! No, but seriously, it's great to read of your sailing and boating experiences, absent alcohol, everything is so much more real and enjoyable, so much clarity and crispness, no muffled, fogg, second-hand experience, once removedness, if not no recollection, those were the horrid days. I expect Zero looks soooo cute (and safe) in the little life jacket.
Spryte, great to hear you're continuing yoga and as for working out at the gym, why not look into it? Most gyms do an induction,course, so perhaps you could enquire?
Awake, congratulations on your sobriety! I might look into yoga, is it a particular type that you do?