Everyone is different for sure.
My kindling, PAWS, and life/booze PTSD seem to manifest in a sickly feeling stress reaction generally.
When I get stressed I feel weak and obsessive. Like a fight or flight response. I am very aware of it now because I am clean and sober.
I am 5 days clean off a 3 week zrytec phase I was dealing with. I feel like even zyrtec has a chemical/physical effect on me. I seem more aware of my physical and mental state than ever. I need an alergy med and zrytec def. Works, I don't like the side effects. Benedryl jacked me up fierce.
Sober thoughts?