I woke up with shaky hands this morning. I had them yesterday too, but today it's much worse, just like in my 24/7 drinking times.
I didn't drink, the shakyness is a side effect from some new meds that I have to take.
But the connection between having shaky hands and fixing that with a drink is still so strong in my head. It doesn't feel like a typical craving where I am in the mood for a drink, thinking about the effects of the taste of it.
Still it's like this thought is on replay going through my brain uncontrolled. 'You have to drink to fix this, you need a drink!'
I know medical advice can't be given on here and I will speak to my doctor about this next week but are there any ideas on how to handle this?
Sorry for being needy but I need some support
