Hitch

While I've always suffered with anxiety, what I'm experiencing now can only be described as utter fear.

Although my symptoms aren't too bad, they're unpleasant but manageable, this overwhelming sense of dread has taken over.

I'm being good to myself and I don't have any desire to drink, just to make it through this awful, awful day.

Tea soon, need to keep drinking water. Funny how I keep forgetting to drink now there's no alcohol involved.