Hi Indo, welcome
massive well done on 6 months
for sure ive had penty of days where I haven't wanted to get out of bed. that's depression. you should speak to a doctor if you haven't.
I have found setting little to do task helps. gives some purpose to the day and you can slowly build how big the tasks are with how you feel and like wise make them smaller when youre not so good
talking is also a wonderful relief. did you receive therapy as part of your rehabilitation?