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Old 04-21-2017, 05:25 AM
  # 11 (permalink)  
Doug39
Member
 
Join Date: Sep 2013
Posts: 1,095
I will be 6 months sober on Monday and I will say that this last week was my best so far.

With me it comes in cycles - I will feel awful for a few days, then feel good for several days. But as time goes on the awful days are not as awful and the good days get better and better.

I am also able to cope better with the awful days because I know that things will get better.

I have found lately that if I eat too much sugar I feel like crap - my next step is to lose some weight, start eating a healthier diet and exercising.
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