Old 04-18-2017, 09:27 PM
  # 20 (permalink)  
Algorithm
 
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Join Date: Sep 2016
Posts: 847
Originally Posted by RebelJedi View Post
The longest time of sobriety I had was when I was just doing it by myself. The happiest I've been too.
You may want to look into the Addictive Voice Recognition Technique (AVRT) from Rational Recovery. It is a method synthesized from the experience of self-recovered people into a format which could be taught. It is education on independent recovery, and one may learn the technique, and then put it to use on their own.

There are some good threads discussing AVRT in the Secular Connections forum here on SR, and it is a good place to post any questions. You may also find information on AVRT via Google, and by reading the Rational Recovery book, which explains the technique in detail.
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