Probably a good idea Plenny, blocking the number. At least for the time being. You need to focus on you and your health. Be selfish.
Great to see you back Steely
sorry to hear about your anxiety. But flipping awesome that you are doing things to curb it, like hippy yoga moves. Not hippy as in 'hi my name is rainbow cherry blossom' but hippy as in the junk box removal move you wrote about lol.
Kenton, you are right... how far you have come in such a short while... not thinking of ending it all but instead feeling raw emotions with clarity and depth. It's certainly hard at times but they do seem to get easier with more sober time under the belt.
Keep on trucking everyone
we totally got this xoxo