So I remembered this thread from last Saturday and enjoyed noting down what I had done to care for myself, so I decided to find it and add the self care I have done this Saturday 💜
This weekend's self care started with 11.5 hours of sleep last night!!!! Today I had my hair coloured and cut. I meal planned nutritious healthy meals for the coming week and ordered the food shop. I have booked into a spa for a couple of weeks time to use a voucher I was given for my birthday almost a year ago!!!! I have eaten three healthy meals, which included one of my favourite weekend breakfasts.