Thanks Badg. Quiet day- struggling big with not sleeping. When drinking the feeling I now have would be a 6th sense that something bad was going to happen. Anxiety, whatever. So I would drink to get rid of that bad feeling. And what do you know- when I got drunk- something bad usually DID happen! I am one of a rare breed of 'der, go figure' psychics. So now I do the HALTS bit, then my arty bit and today nana naps. The brain needs aas much time as the body to heal.
Stupid something.