Thread: Hunger...
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Old 03-31-2017, 06:19 AM
  # 16 (permalink)  
Bird615
I could see peace instead of this
 
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Join Date: Sep 2013
Location: Canada, eh
Posts: 2,360
Ice cream! I normally avoid sugar and eat mostly unprocessed foods, but when I stopped drinking, whenever I really wanted something (like a drink), I'd let myself indulge in a bowl of ice cream. That helped a lot and it levelled out at about 3 months or so, when I didn't feel the need to do that anymore.

(I used to get frequent blood sugar crashes until I changed my diet to less starchy carbohydrate and now it almost never happens.)
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