Hello all, this is my first time posting here and I have to say I hadn't heard of AVRT until I came across this forum. It feels a bit awkward posting because this is the first time I've ever reached out and been honest about the fact that I'm not happy with my drinking or my relationship with alcohol. From everything I've read I think AVRT appeals to me the most.
So this is me taking a real first step. For so long I've felt powerless over picking up the next drink, but I've realised that it's me who is accountable and I need to own that and be responsible. I'm young and will benefit so much from stopping now. The main thing for me is, so much of my life and my social circles revolve around alcohol. Everyone I know drinks. I've always felt like I have to drink to fit in, to be able to socialise, and also because if I have one sip of alcohol that's it, I'm getting drunk.
BUT...I've made many new connections and friends lately, and I've realised that if I don't like my environment then I'm going to change it, because I'm the only person who has the power to do so. Separating AV thoughts from my own actual self helps me put it into perspective. This post is more for me to hold myself accountable for quitting alcohol. I can do it. I'm not addicted to anything else - I barely even drink coffee! - so I know I can do it. I've struggled with alcohol but I'm determined to start enjoying and loving life as much as I can. I want to hang out with my friends and experience everything with a clear mind (and be able to remember the good times too!)
Thanks for reading and for all of the other posts on this forum that I've read so far.
