Hi Megan, and welcome. I didn't want to admit it either, but the reality is you don't have to make a public announcement. Admitting it to yourself is enough, and then you can begin to change. See the lies for what they are. I loved an IPA on a nice day too or so I thought. Truth was, one led to another led to another led to fighting with my husband, terrible hangovers, wasted days, and even worse anxiety. Not worth it.