I can't think of much to say above what's been said. I was pretty much at the same stage before I finally quit. I managed to book a plane flight and catch it across oz to where I'd be involved in caring for womeone else. I stopped completely, no tapering and went on a rapid benzo detox. That's it. I'd stopped. To maintain the sobriety I used used meditation, remembered where I'd come from and got involved in life. I started seeing a psychiatrist and the years went by. etc.